The History of Craniosacral Therapy: From Osteopathy to Modern Healing
Craniosacral Therapy (CST) is a gentle, hands-on therapy that helps release tension, regulate the nervous system, and support the body’s natural healing process. It has become a widely respected tool for holistic practitioners, offering relief for everything from chronic pain to infant feeding issues.
But where did CST originate? The roots of this practice go back more than a century, evolving from the field of osteopathy into the gentle, effective therapy we know today. Let’s explore the history of CST and how it became a trusted approach to healing.
Early Origins: Osteopathy & Cranial Manipulation
The foundation of CST can be traced back to osteopathy, a medical approach developed in the late 1800s by Dr. Andrew Taylor Still. Still believed that the human body had an innate ability to heal itself and that manual manipulation could help restore balance and function.
He emphasized the importance of the musculoskeletal system in overall health, laying the groundwork for what would later become cranial therapy. Still’s ideas spread, and among his students was a man who would take this concept even further—Dr. William Sutherland.
Dr. William Sutherland & the Discovery of Cranial Motion
In the early 1900s, Dr. William Sutherland, an osteopath trained in Still’s methods, made a groundbreaking observation: the bones of the skull weren’t completely fused—they had subtle, rhythmic movements.
At first, the idea seemed impossible, as most medical professionals believed the skull was rigid and immobile in adults. But through years of study and hands-on practice, Sutherland developed the concept of Cranial Osteopathy, which focused on the gentle movement of cranial bones, cerebrospinal fluid flow, and the body’s ability to self-correct.
Sutherland’s work formed the early principles of what would later be refined into Craniosacral Therapy.
Dr. John Upledger & the Birth of Craniosacral Therapy
In the 1970s, Dr. John Upledger, an osteopathic physician and researcher, took Sutherland’s ideas even further. While assisting in spinal surgery, he noticed a distinct, rhythmic movement in the dural membrane surrounding the spinal cord—something he couldn’t explain using conventional medical knowledge.
Determined to understand this phenomenon, Upledger spent years studying cranial motion, cerebrospinal fluid dynamics, and their effects on the nervous system. His research led him to develop Craniosacral Therapy (CST) as a non-invasive, hands-on approach to releasing restrictions in the craniosacral system.
Upledger went on to establish The Upledger Institute, which continues to train thousands of practitioners worldwide in CST techniques.
Modern-Day CST & Its Applications
Today, Craniosacral Therapy is practiced by a wide range of healthcare professionals, including bodyworkers, doulas, physical therapists, and osteopaths. It is used to support people of all ages, from newborns to adults, for conditions such as:
✔ Chronic pain & tension (headaches, TMJ, neck & back pain)
✔ Stress & nervous system regulation (anxiety, insomnia, trauma recovery)
✔ Pregnancy & postpartum care (relieving discomfort, preparing for birth)
✔ Infant feeding & development (latch issues, tongue tie recovery, sleep concerns)
Though CST remains a debated practice in some medical circles, countless individuals have experienced its benefits firsthand. Its gentle, holistic approach makes it an appealing option for those seeking natural ways to support their health and well-being.
The Evolution of Healing Through CST
From its early roots in osteopathy to its modern applications in holistic health, Craniosacral Therapy has evolved into a powerful tool for healing. Its ability to work with the body’s natural rhythms and release stored tension makes it a valuable resource for both physical and emotional well-being.
If you’re curious about CST and how it might support you or your baby, I’d love to help. Click here to learn more about my CST services.
