Helping You Feel Balanced, Grounded & Connected to Your Body
Hi, I’m Caroline—doula, craniosacral therapist, and dedicated advocate for whole-body wellness.
My work is rooted in the belief that every person deserves deep, intuitive support—whether you’re preparing for birth, caring for your newborn, or seeking relief from tension and imbalance in your body.
As a birth doula, I provide evidence-based guidance and hands-on support throughout pregnancy and labor, helping you navigate birth with confidence and calm.
As a craniosacral therapist, I offer gentle, restorative care that relieves stress, enhances well-being, and supports the body's natural ability to heal—whether for yourself or your baby.
No matter where you are on your journey, my goal is simple: to help you feel at ease, empowered, and deeply connected to your body’s wisdom.
My Journey
Blending Science, Intuition & Hands-On Care
My path to birth work and healing touch began with a deep curiosity about the body and a passion for supporting others. With a background in psychology and movement-based practices, I’ve always been fascinated by the mind-body connection—how physical, emotional, and energetic well-being are intertwined.
Becoming a birth doula allowed me to step into one of the most intimate and transformative moments of a person’s life—offering guidance, advocacy, and a calming presence during pregnancy and labor. But I also saw a deeper need: gentle, hands-on techniques to help the body find balance, ease, and resilience.
That’s what led me to craniosacral therapy (CST)—a powerful yet subtle practice that works with the nervous system to release tension, restore function, and support overall well-being.
What makes my approach different is the way I weave these elements together. I bring both a scientific and intuitive perspective, bridging evidence-based birth support with holistic healing. Whether I’m helping someone prepare for birth, supporting a newborn’s latch and comfort, or working with clients seeking nervous system relief, my goal is always the same: to listen deeply, create a safe space, and offer care that honors the body’s innate wisdom.
My Approach
Every person’s body holds deep wisdom. My role—whether as a birth doula or craniosacral therapist—is to listen, support, and create space for that wisdom to shine.
Evidence-Based & Intuitive
I blend research-backed birth support with hands-on techniques that honor the body’s natural rhythms. In all my offers, my approach is rooted in trust—trust in the process, trust in the body, and trust in the intuitive connection between parent and baby.
A Calming, Grounded Presence
Birth and healing both require a sense of safety. My clients often tell me that I bring a deeply grounding energy to their experience—helping them feel centered, supported, and empowered in their choices.
Whole-Body & Nervous System Focused
True wellness goes beyond just physical care. Whether through birth support or CST, I work with the nervous system to release tension, restore balance, and promote overall well-being for both adults and infants.
Who I Help
Creating a Safe, Supportive Space for Healing
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Whether you’re preparing for birth or navigating the intensity of labor, I provide evidence-based guidance and continuous doula support to help you feel confident, informed, and empowered in your experience.
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From breastfeeding and latch concerns to tongue tie recovery, torticollis, and sleep struggles, craniosacral therapy offers a gentle way to restore balance and ease for both newborns and parents.
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If you experience chronic tension, headaches, anxiety, or injury recovery challenges, CST can help regulate the nervous system, release tension, and bring a greater sense of ease to your body.
No matter where you are on your journey, my approach is the same: to provide grounded, compassionate care that supports healing, balance, and well-being at every stage of life.
A Legacy of Healing & Connection
My mother was a healer in every sense of the word. As an eye surgeon, she restored sight, but her presence alone had a way of making people feel seen. She could make you feel like you were standing in a ray of sunshine meant only for you—where, for just a moment, everything else in the world faded away.
I admired her deeply and wanted to help heal the world like she did, but from a different angle. She believed in the magic of nature, spirits, and love. When she passed away in 2016 after a long battle with cancer, the loss was catastrophic. In an effort to heal myself, I found a way to heal others along the way. My journey through grief has shaped the way I show up in this work—offering deep presence, gentle care, and a belief in the body’s innate ability to heal.
Let’s Connect – I’d Love to Support You
Whether you’re preparing for birth, seeking gentle healing for yourself or your baby, or simply curious about how my approach can support you, I’d love to connect. Every journey is unique, and I’m here to listen, guide, and provide the care you deserve.
